Dr. Alia Amreya

Background

Fifteen years behind a pharmacy counter is what shaped how Alia works. She watched people collect prescriptions year after year, and wanted to be part of the conversation about food and daily habits that sits alongside them.

Her sessions are practical rather than theoretical. They cover eating habits, what macronutrients actually do, and how to read a food label — then get into meal planning, a shopping list, clearing out the fridge and cupboards, and a grocery budget that works.

She runs structured programs, including a ten-week gut microbiome plan and a twelve-week metabolic health plan, and holds wellness workshops in both English and Arabic.